Recipes

Cauliflower Chaat

Serves 4

| Prep Time: 15 mins

| Cook Time: 20 mins

| Total Time: 35 mins

You may need: Chaat Masala

Discover The Recipe

Let's delve into the soul of Indian street food with an absolute marvel – Cauliflower Chaat. In India, Chaat is more than just a meal; it's a way of life. Imagine a symphony of flavors, vibrant colors, and textures dancing in your mouth. This cuisine is deeply rooted in the heart of India's culinary heritage, often served as a delightful appetizer, snack, or even a meal in itself. “Chaat”, a word meaning "lick" or "taste," embodies a beautiful chaos that defines the bustling streets of India. Often, a tantalizing mix of sweet, sour, tangy, and spicy flavors collide, and this Cauliflower Chaat is no exception, delivering an explosion of flavors for an easy, vegan meal.

Our chef’s take on this traditional dish involves coating cauliflower in a tantalizing blend of vegan yogurt, aromatic Chaat Masala, and zesty lime, creating an explosion of flavor. This unique blend perfectly encapsulates the essence of Indian spices and flavor profiles. The Chaat Masala, with its medley of spices, marries the tanginess of the yogurt and the nutty charred essence of the roasted cauliflower. Make this easy Cauliflower Chaat recipe for a taste of India, and transport your taste buds to the vibrant food stalls of India. Each bite promises a gastronomic adventure in a plant-based, uber- healthy format.

Ingredients

1/4 cup vegan yogurt
1 Tbsp olive oil
2 tsp Piquant Post Chaat Masala
1/2 lime, juiced
1/2 tsp salt
1/2 tsp turmeric
20 oz cauliflower florets
To serve: pomegranate seeds, chopped cilantro, vegan yogurt, chutney

Notes

To make a tamarind chutney , soak 1/2 cup tamarind in hot water for 20 minutes. Strain the mixture and discard the seeds and pulp. In a saucepan, mix the tamarind water with 1/2 cup jaggery, 1 teaspoon cumin powder, 1 teaspoon red chili powder, and salt to taste. Cook on low heat until the mixture thickens to a sauce-like consistency.

You can make a mint chutney by blending together fresh mint leaves, cilantro leaves, green chili, garlic, lemon juice, and salt to taste. Add a little water if needed to get a smooth paste.

You can also grill the cauliflower florets on a barbecue or grill pan.

Adjust the spice level according to your taste!

Instructions

Whisk together the vegan yogurt, olive oil, Chaat Masala, lime juice, salt and turmeric.

Toss the cauliflower florets with the yogurt mixture. Spread onto a foil lined sheet pan.

Roast the cauliflower for 20 minutes until tender at 400 F.

Transfer the cauliflower to a serving dish and top with more yogurt, cilantro, pomegranate seeds and chutney!

Alternatives & Substitutions

If you want a little sweetness in the chaat, you can add some diced pineapple or mango.
You can also add some boiled and diced potatoes or chickpeas to the chaat for added texture and protein.
Looking for more delicious plant-based chaat masala recipes? Try our Aloo Tikki (Crispy Potato Patties), fruit chaat or our sweet corn chaat recipes!
If you eat chicken, our Chicken Chaat with Yogurt and Chutney is delicious. For a delightful vegetarian dish, try this Paneer Tikka recipe.
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