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Sup e Jow (Cream of Barley Soup)

01.23.2023

Total time: 1 hour

Hearty, healthy and deeply satisfying, Persian cream of barley soup ’Sup e Jow”, is a mainstay of Persian cuisine that graces the tables of Iranian restaurants and home kitchens alike. Akin to a chowder in terms of consistency and ease of preparation, sup e jow is loaded with vegetables and pearled barley, fortified with milk and balanced out with a healthy dose of citrus for the perfect amount of tang and brightness. Unlike other chowders, sup e jow doesn’t utilize a roux...

  • appetizer
  • brunch
  • Vegan
  • Vegetarian
  • dinner
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